Lavender means “to wash” in Latin. Lavender essential oil is probably the most widely used essential oil and is a must to have in your...

It is so important to listen to your body and recognize that you alone know what is best for your health. For centuries, we as women,...

The brain is able and known to heal the body at any stage of illness. Light therapy can play a central role in this healing treating...

Bergamot oil is extracted from the rinds of citrus fruit (Citrus bergamia) that grow on bergamot range trees. If you are a fan of Earl...

My Journey... Part III Oh yes, getting out into the real world… dating… I had never been allowed to date as a teenager and my mom even...

Travel deep into the center of your brain, and you’ll find a pinecone-shaped gland. The size of only a grain of rice, this tiny gland...

What are Light and Sound Therapies? Light and Sound Therapies are increasingly popular types of vibrational medicine or energy medicine. ...

There are seven different major energy centers throughout the body known as chakras or spirit centers, from the base of the spine to the...

There are seven different major energy centers throughout the body known as chakras or spirit centers, from the base of the spine to the...

How did my kids handle the transition? Did I stop them from going to the JW meetings etc? How did they like their first Christmas? Now,...

Syncing your bare toes into wet grass, dirt, sand, or water is the latest trend in wellness. Known as “earthing” or “grounding,” when...

I am sure that subject line, piqued your interest as it has over the past 30 years whenever I would mention that I was raised a Jehovah’s...

Do you have difficulty calming the mind and getting into a deep meditation? Does “monkey mind” keep haunting you getting you to think of...

I never realized that making your own hair products were so easy and so amazing. It has been a goal of mine for quite some time, but now...

Too Many Spiders! I cannot believe the number of BIG spiders coming into my home lately! If I loved them… I probably wouldn’t mind… but…...

Would you like to increase your intuition? Meditation is one of your key tools! Have you experienced a Lucia No3 Light Meditation? Lucia...

Decalcify Your Pineal Gland Have you ever wondered why, as we age, our sleep most often becomes less and less? This is due to our pineal...

A Drop of Oil in a Glass of Water Lemon essential oil is nontoxic, provided it is organic and free of pesticides. Its taste is relatively...

You hear it all over… “The Great Awakening”. Is it a spiritual thing, is it an awakening to what is really going on in our world, or is...